Weigh In record (no journal entry) for 10 May 2019
|
150.8 lb
Lost so far: 10.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2019:
|
906 kcal
|
Fat: 33.99g | Prot: 72.05g | Carb: 79.60g.
Breakfast: Air Popped White Popcorn . Lunch: Brown Rice, Woolworths Spicy Chicken Curry. Snacks/Other: Woolworths Biltong, Droewors. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andicap's weight history
|