andicap's Journal, 08 May 2019


Diet Calendar Entries for 08 May 2019:
1004 kcal Fat: 45.30g | Prot: 65.89g | Carb: 84.92g.   Breakfast: Coffee (Brewed From Grounds) , Air Popped White Popcorn . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak. Dinner: Brown Rice, Spicy Chicken Curry. Snacks/Other: Droewors, Lindt 90% Dark Chocolate. more...
1964 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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