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3 hari dengan menu sahur yang sehat, meskipun buka puasa masih belum bisa diatur karna sibuk ... tetap semangat ibadah dan belajar hidup sehat :)
Diet Calendar Entry for 08 May 2019:
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412 kcal
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Fat: 17.48g | Prot: 14.74g | Carb: 50.49g.
Breakfast: Susu Skim, Nutrijell Jelly Powder Coklat, Pepaya, Telur Orak-Arik, Mayones, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Roti Gandum. more...
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 Comments
bagus itu, serat tinggi, membantu badan ga lemes n ga laper selama berpuasa, good job 👍🏻
08 May 19 by member: dj_hatsuka
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makasih kak, semangat selalu kita....
08 May 19 by member: Ciasamual
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