Weigh In record (no journal entry) for 07 May 2019
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127.9 lb
Lost so far: 28.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1028 kcal
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Fat: 53.60g | Prot: 40.91g | Carb: 105.35g.
Breakfast: Cheese Spread, Dijon Mustard, Alberts Hot Sauce, Rye Bread. Lunch: Cucumber (with Peel) , Mixed Salad Greens, Fried Batter Dipped Cauliflower. Dinner: Cheese Sauce . more...
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gaining 5.7 lb a week
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nata aspanidze's weight history
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