Weigh In record (no journal entry) for 06 May 2019
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111.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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863 kcal
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Fat: 50.08g | Prot: 72.26g | Carb: 34.40g.
Breakfast: Cocoa Powder (Unsweetened), David Seeds Pumpkin Seeds, Myprotein Impact Whey Protein - Unflavored, Nutiva Organic Chia Seed, Avocados, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 365 Everyday Value Organic Frozen Blackberries. Lunch: Tomatoes, Fage Total Greek Yogurt Plain, Organic Valley Organic Salted Butter, Handsome Brook Farm Pasture Raised Organic Eggs. Dinner: Chicken Drumstick, Broccoli. more...
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losing 1.3 lb a week
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