Weigh In record (no journal entry) for 07 July 2010
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237.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2010:
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2500 kcal
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Fat: 108.00g | Prot: 93.00g | Carb: 297.00g.
Breakfast: Fruit Loops Cereal, Sunrise Energy Bars with Omega-3, Lactose Sugar Free Light Chocolate Shake. Lunch: Sierra Mist Soda, Crunchy Taco Supreme, Mexican Pizza. Dinner: Breadsticks, 6" Pepperoni Personal Pan Pizza. more...
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5012 kcal
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Activities & Exercise:
Housework - 4 hours, Yard Work (gardening) - 4 hours, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 4 hours, Driving - 2 hours. more...
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gaining 2.3 lb a week
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