Weigh In record (no journal entry) for 05 May 2019
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357.8 lb
Lost so far: 13.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1430 kcal
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Fat: 77.92g | Prot: 96.68g | Carb: 97.85g.
Breakfast: Kraft Miracle Whip Dressing, HEB Chunk Light Tuna. Lunch: Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. Dinner: Great Value Shredded Mild Cheddar Cheese, HEB Chili Cheese Corn Chips, Wolf Brand Chili No Beans. more...
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losing 16.8 lb a week
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