Weigh In record (no journal entry) for 05 May 2019
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149.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1193 kcal
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Fat: 38.24g | Prot: 66.64g | Carb: 143.86g.
Breakfast: Vicenzi Savoiardi, Vitalibre Fette Biscottate ai Cereali, Salumeria del Corso Alta Qualità Prosciutto Cotto. Lunch: Amadori Spiedini Rustici, Pan, Ortomio Insalatina Capricciosa, Insalata Pan Di Zucchero, Fra Ulivo Olio Extravergine Di Oliva, Masina Hamburger di Equino Classico . Dinner: Barilla Pasta . Snacks/Other: Manzana. more...
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gaining 10.8 lb a week
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