lol "totally old eating style dinner" ... why do we do this to ourselves?? Comfort foods maybe?? I often wonder if we know how to make ourselves so much healthier, why it is so difficult. Bah! Pish-pah! Not boring! Let us know what you think of the new books!
09 May 08 by member: bullytrouble
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Never heard of the book "Flip the Switch" What's it about?
09 May 08 by member: mbhpro
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its about losing the weight by increasing your metabolism...i got it because if i have to have surgery i want to modify the sb a little while i am not allowed to do anything to keep from gaining the weight back...i will let you know as i read it what the jest of it is
09 May 08 by member: veggies yuk
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Yes veggies yuk, please let us know about it! Sounds interesting. You hang in there and by the way, I love hearing whats going on with you and youre never boring! Love ya!
09 May 08 by member: ImLuuvd
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Surgery? Why? That book does sound interesting. Let us know what it says! :)
09 May 08 by member: mbhpro
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getting laid up to recover from surgery might slow you down a bit but its so important to let your body heal and not over do it. The "Flip the Switch" book does sound interesting, you will have to let me know what you think of it. Im hypothyroid and so are others here, so anything that could possibly rev up the metabolism would be of great interest. I ordered the new SB Supercharged book and dvd too! Hope it arrives soon!
You are never boring, I always identify with the things you write. I think all of us here seem to share a lot of the same problems and struggles. We are all here for the same basic reason, so sharing helps a lot for everyone
09 May 08 by member: Janelleas
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Absolutely (what Janelle said), you have never been boring, to the contrary. Hope you had a good Mother's Day Veggies. I am also waiting for a review of the Flip the Switch Book.
12 May 08 by member: information
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