Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marialarkin
Journal
02 Jan 13
marialarkin's Journal, 02 January 2013
marialarkin's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2013
173.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
1829 kcal
Fat: 53.50g | Prot: 59.00g | Carb: 275.84g.
Breakfast:
2% Reduced Fat Milk, Frosted Flakes, Snyders of Hanover Mini Pretzels.
Lunch:
Rustic Spiced Lentil & Vegetable Soup, Rustic Spiced Lentil & Vegetable Soup.
Snacks/Other:
Milka Milk Chocolate Confection, Tea (Brewed), Tap Water.
more...
2513 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
gaining 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
marialarkin's weight history
view complete history