laplou66's Journal, 30 April 2019


Diet Calendar Entry for 30 April 2019:
1525 kcal Fat: 104.49g | Prot: 112.19g | Carb: 20.07g.   Breakfast: Smoked Beef Sausage Stick, 4 Grain Hard Boiled Eggs. Lunch: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Dinner: Chicken or Turkey Salad with Egg, Great Value Large Black Olives, Kroger Deli Thin Sliced Pepperoni, Sargento Deli Style Sliced Provolone Cheese. Snacks/Other: Kroger Instant Sugar Free Vanilla Pudding. more...

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