Weigh In record (no journal entry) for 05 July 2010
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173.0 lb
Lost so far: 26.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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617 kcal
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Fat: 1.94g | Prot: 30.86g | Carb: 128.90g.
Breakfast: blue smoothie delight, skim plus, Coffee. Lunch: pickled onions, cocopops, dietz and watson turkey. Snacks/Other: strawberries, watermelon. more...
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steady weight
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benanny's weight history
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