Weigh In record (no journal entry) for 27 April 2019
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192.4 lb
Lost so far: 15.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1211 kcal
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Fat: 49.37g | Prot: 62.37g | Carb: 126.01g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container), Strawberries, Coffee, Great Value Stevia. Lunch: Cuties Clementines, Smart Chicken Boneless Skinless Chicken Breast Fillets, Tomatoes. Dinner: Sweet Pickle Relish, Mustard, Ore-Ida Extra Crispy Tater Tots, Fred Meyer Hot Dog Bun, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Trader Joe's Cinnamon Roasted Almonds, Hard-Boiled Egg, Apples. more...
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losing 9.8 lb a week
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Cheylynn's weight history
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