Weigh In record (no journal entry) for 02 January 2013
|
155.4 lb
Lost so far: 17.0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
767 kcal
|
Fat: 23.47g | Prot: 41.65g | Carb: 100.36g.
Breakfast: Zone Performance Double Dark Chocolate Bar, banana, Southern Butter Pecan Coffee Creamer, via. Lunch: chopped beef, baked potato. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacquiLand's weight history
|