Ab42187's Journal, 02 January 2013

194.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 56.45g | Prot: 56.65g | Carb: 196.85g.   Lunch: Sweetened Iced Tea, Garlic Breadstick, Three Cheese Baked Ravioli Mini Bake. Dinner: 100% Whole Wheat Bread, Miracle Whip Light, 100% Natural Chicken Breast in Water with Rib Meat, 100% Whole Wheat Bread, Sandwich Makers Seasoned Pork. Snacks/Other: Peanut M&M's, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. more...

2252 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...