Weigh In record (no journal entry) for 25 April 2019
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235.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1766 kcal
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Fat: 94.07g | Prot: 71.11g | Carb: 164.54g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Whole Milk, Kellogg's Frosted Flakes, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Atlanta Bread Company Kettle Chips, Hannaford Extra Sharp Cheddar Cheese, Whole Wheat Bread, Bar-S Foods Original Jumbo Franks. Dinner: Olive Garden Chicken & Shrimp Carbonara, Olive Garden Garden-fresh Salad with Dressing. more...
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steady weight
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sisterg2005's weight history
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