Weigh In record (no journal entry) for 22 April 2018
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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991 kcal
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Fat: 37.95g | Prot: 48.96g | Carb: 112.24g.
Breakfast: Kroger Peanut Butter Filled Pretzels (10), Skinny Pop Popcorn. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Applesauce Unsweetened, Great Value Whole Green Beans, Stop & Shop Baby Yukon Gold Potatoes, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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