Date started: 23 Jul 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.0 lb
13 Jan 13	149.0 lb	Reasonably Well
06 Jan 13	150.0 lb	Reasonably Well
31 Jul 12	148.0 lb	Reasonably Well
29 Jul 12	149.0 lb	100%
28 Jul 12	149.0 lb	100%
26 Jul 12	149.0 lb	100%
25 Jul 12	149.0 lb	Poorly
23 Jul 12	152.0 lb	Not Applicable

Date started: 21 Aug 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 155.0 lb
06 Feb 12	148.0 lb	Reasonably Well
01 Feb 12	150.0 lb	Reasonably Well
19 Jan 12	147.0 lb	Reasonably Well
13 Jan 12	148.0 lb	Reasonably Well
08 Jan 12	148.0 lb	Poorly
21 Dec 11	148.0 lb	Poorly
11 Dec 11	147.0 lb	Poorly
29 Sep 11	150.0 lb	Poorly
17 Sep 11	149.0 lb	100%
14 Sep 11	149.0 lb	Reasonably Well
07 Sep 11	151.0 lb	Reasonably Well
05 Sep 11	152.0 lb	Reasonably Well
03 Sep 11	151.0 lb	100%
01 Sep 11	152.0 lb	Reasonably Well
30 Aug 11	153.0 lb	Reasonably Well
28 Aug 11	152.0 lb	Reasonably Well
27 Aug 11	154.0 lb	100%
25 Aug 11	154.0 lb	Reasonably Well
24 Aug 11	154.0 lb	Reasonably Well
23 Aug 11	154.0 lb	Reasonably Well
21 Aug 11	155.0 lb	Not Applicable