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222.0 lb
Lost so far: 0.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1795 kcal
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Fat: 28.09g | Prot: 90.02g | Carb: 276.80g.
Breakfast: Fat Free Half and Half, Blazing Buffalo Style Oven Roasted Chicken Breast, Egg, Egg White, Bananas (Large), Off the Block Shredded Monterey Jack, Shredded Hash Browns. Lunch: Seasoned Southern Style Blackeye Peas. Dinner: White Rice, FURMANO'S PETITE DICES TOM, Cabbage, Condensed Tomato Soup, 90/10 Ground Pork. Snacks/Other: Yoplait Original 99% Fat Free Orange Creme Yogurt, Crispy Oat Bars - Apple Cinnamon. more...
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