Weigh In record (no journal entry) for 01 January 2013
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303.0 lb
Lost so far: 32.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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107 kcal
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Fat: 1.26g | Prot: 1.48g | Carb: 17.21g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Satsuma, Tomato Slim A Soup. more...
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gaining 5.8 lb a week
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