Weigh In record (no journal entry) for 24 April 2019
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147.3 lb
Lost so far: 0.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1405 kcal
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Fat: 44.13g | Prot: 91.71g | Carb: 154.10g.
Breakfast: Pavesini Pavesini al Cacao, Cameo Ciobar Gusto Classico, Parmalat Latte Intero, Milbona Skyr Vaniglia . Lunch: Pizzoli Patate, Le Naturelle Albume d'uovo, Aia Uova Pastagialla. Dinner: Grana Padano Grana Padano, Pizzoli Patate. Snacks/Other: Kinder Maxi, Tukano Mandorle Sgusciate , Manzana, Pavlakis Yogurt Greco 0%. more...
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gaining 9.3 lb a week
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