Weigh In record (no journal entry) for 01 January 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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360 kcal
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Fat: 6.50g | Prot: 14.00g | Carb: 66.00g.
Breakfast: Kirkland 1% milk, Instant Oatmeal - Strawberries and Cream. more...
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gaining 0.1 lb a week
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sprhoades's weight history
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