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CJ and I had 3 days full of decadent eating with friends - Friday night date night at El Tiempo with a cocktail, Saturday pool Bar-B-Q followed by dinner at Helen with the Armstrongs and 2-3 glasses of wine, Sunday Easter lunch with the Shaffers, 2 glasses of wine, and pie! The food at each meal was pretty healthful and I tried not to stuff myself. But we definitely filled our tanks this weekend, and it’s time to dial it back in for another 10 day push!
Diet Calendar Entries for 22 April 2019:
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1333 kcal
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Fat: 77.89g | Prot: 73.04g | Carb: 95.20g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Cane's Sauce, Raising Cane's Chicken Tenders. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts, Source Organic Chocolate Whey Protein, Silk Pure Almond Milk - Original, Bananas . more...
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2431 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Bike Machine (Cycling) - 55 minutes, Driving - 3 hours, Resting - 7 hours and 35 minutes, Desk Work - 3 hours, Housework - 2 hours, Sleeping - 7 hours and 15 minutes. more...
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