Weigh In record (no journal entry) for 31 December 2012
|
196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 December 2012:
|
2456 kcal
|
Fat: 57.63g | Prot: 80.65g | Carb: 184.78g.
Breakfast: Coffee, grapes, almonds. Lunch: healthy choice chicken noodle. Dinner: Broccoli, Sirloin Steak (6 oz), Chili, Fried Pickles. Snacks/Other: Bourbon, Bud Light Beer, Non Alcoholic Beer, Shakes - Rich Chocolate Royale, Nutri-Grain Cereal Bar - Cherry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cfannin's weight history
|