Weigh In record (no journal entry) for 03 July 2010
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219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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1300 kcal
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Fat: 17.25g | Prot: 262.30g | Carb: 24.00g.
Breakfast: 100% Whey Protein. Lunch: Flaked Light Tuna - In Water /skipjack/. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: 100% Whey Protein, 100% Whey Protein, 100% Whey Protein. more...
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gaining 14.0 lb a week
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Majesty00's weight history
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