Weigh In record (no journal entry) for 03 July 2010
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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773 kcal
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Fat: 17.93g | Prot: 73.31g | Carb: 79.58g.
Breakfast: wheat toast, boost. Lunch: Tuna Fish Sandwich. Snacks/Other: boost. more...
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losing 21.0 lb a week
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