|
Wow! I can't believe all that I have eaten today. It is teacher appreciation week, and they had a continental breakfast for us. That would have been fine, except we weren't told ahead of time about it so I had already eaten breakfast. Ugh! Then, by the end of the day, I couldn't say no to one of the extra large muffins that was left over. The mountain dew I picked up at the beginning of the day was just the start of the downward spiral I am on today.
I am going to the gym. I have to make an effort to work some of these calories off. Why is it when you fall of the diet wagon, it is just so hard to get back on. I knew my calories would be up Friday due to our girl's night out. However, I just can't seem to get my self-control back. I don't know what they will do tomorrow for teacher appreciation week, but I will use my will power!
Diet Calendar Entries for 05 May 2008:
|
2117 kcal
|
Fat: 67.26g | Prot: 47.97g | Carb: 341.15g.
Breakfast: grapes seedless, apple danish, honey nut cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: sweet and salty, Pepperoni Pizza, ranch dressing, garden salad. Dinner: apple, pimiento cheese, ritz wheat cracker. Snacks/Other: chocolate pudding, mountain dew, blueberry muffin. more...
|
|
1902 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|