fat brat's Journal, 28 December 2012

So far so good. Lost 2 lbs yesterday. Going in the right direction. Hope I can keep this up.

232.0 lb Lost so far: 2.0 lb.    Still to go: 72.0 lb.    Diet followed N/A.

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1250 kcal

Fat: 61.07g | Prot: 63.24g | Carb: 115.59g.   Breakfast: Wild Blueberry Muffin. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Cooked Young Green Onion (from Fresh), Mushroom Pieces and Stems, Heavy Cream, Tilapia (Fish), Cooked Artichoke (from Canned, Fat Not Added in Cooking). more...

4387 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...