Cheylynn's Journal, 18 April 2019

196.0 lb Lost so far: 12.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 53.53g | Prot: 48.94g | Carb: 198.14g.   Breakfast: Cuties Clementines, Daisy Low Fat 2% Small Curd Cottage Cheese, Water, Great Value Stevia, Coffee. Lunch: Butter, Baked Potato (Peel Eaten), Aquafina Water (16.9 oz), Wish-Bone Italian Dressing, Taylor Farms Garden Vegetable Chopped Salad (Salad Only), Sour Cream. Dinner: Strawberries, Wawa Lowfat Cottage Cheese, Dasani Bottled Water (16.9 oz). Snacks/Other: Wendy's Chocolate Frosty (Small), Marketside Chocolate Bundt Cake. more...

2352 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...