Weigh In record (no journal entry) for 02 July 2010
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216.0 lb
Lost so far: 3.1 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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397 kcal
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Fat: 35.45g | Prot: 7.88g | Carb: 12.65g.
Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch: Chicken Fat, Zucchini, Diet Dr. Pepper (12 oz can), Beef Broth or Bouillon Soup (Made with Powder), Kraft Ranch Dressing, Romaine Lettuce, Cheddar Cheese, Sugar Snap Peas. more...
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steady weight
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