Weigh In record (no journal entry) for 27 December 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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2266 kcal
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Fat: 53.50g | Prot: 75.59g | Carb: 379.12g.
Lunch: French Onion Dip, Original Potato Chips, Light & Fluffy Smoothie (20 oz). Dinner: Classic Cola (Stock & Family Fridge Pack), Seafood Cocktail Sauce, Toasted Garlic Bread, Snow Crab Legs (1 Pound). Snacks/Other: Chocolate Fudge, Orange Soda (Can), 100% White Grape Cherry Juice, Original Beef Jerky, Cookies 'n' Creme Bunny, Fruit Gems. more...
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losing 5.6 lb a week
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