Weigh In record (no journal entry) for 17 April 2019
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148.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1352 kcal
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Fat: 51.64g | Prot: 90.30g | Carb: 129.43g.
Breakfast: Vitalibre Marmellata Light Di Albicocche 🍑🍑, Bio Ricchi Gallette di Farro, Aia Uova Pastagialla, Le Naturelle Albume d'uovo. Lunch: Pan, Fra Ulivo Olio Extravergine Di Oliva, Mio Carote 🥕 , Gioia di Mare Salmone Norvegese Affumicato. Dinner: Grana Padano Grana Padano, Carrefour Erbette, Rima Base Precotta per Pizza e Focaccia. Snacks/Other: Lindt Lindor Latte, Gioia di Mare Salmone Norvegese Affumicato, Pavlakis Yogurt Greco 0%, Fragole, Tukano Mandorle Sgusciate. more...
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gaining 18.5 lb a week
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