Weigh In record (no journal entry) for 26 December 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2012:
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1740 kcal
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Fat: 73.30g | Prot: 53.95g | Carb: 228.33g.
Breakfast: coffee with cream, walnuts, cranberries, Whole Milk, oatmeal. Lunch: butter cookies, potatoes, ham. Dinner: Ranch Dip, Cherry Tomatoes, Celery, Carrots, Smoked Honey Ham (Cooked). Snacks/Other: Chocolate Chip Cookie, Pralines, water. more...
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gaining 0.2 lb a week
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CayoKathy's weight history
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