xandiek's Journal, 30 June 2010

oringinally entered 185 as my start weight but that was a guess.

185.7 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 48.62g | Prot: 76.84g | Carb: 192.75g.   Breakfast: Honey, Greek Yogurt, Total 0%. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Babaganoush, White Rice, Pita Bread, Lamb. Snacks/Other: Baklava. more...

2052 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...