Weigh In record (no journal entry) for 26 December 2012
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239.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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317 kcal
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Fat: 14.85g | Prot: 40.93g | Carb: 1.96g.
Breakfast: Egg White, Scrambled Egg, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
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gaining 0.2 lb a week
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