Sona_95's Journal, 16 April 2019


Diet Calendar Entry for 16 April 2019:
911 kcal Fat: 15.50g | Prot: 42.86g | Carb: 145.65g.   Breakfast: Baked Egg, Cottage Cheese (Nonfat) . Lunch: Mashroom(Champignon) Mashroom, Chicken Breast, Chinese Noodles (Mung Beans) (Cellophane or Long Rice) . Snacks/Other: Blackberry Juice. more...

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