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clrd729
Journal
26 Dec 12
clrd729's Journal, 26 December 2012
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Weigh In record (no journal entry) for 26 December 2012
131.0 lb
Lost so far:
39.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2012:
1767 kcal
Fat: 84.08g | Prot: 36.09g | Carb: 157.57g.
Breakfast:
French Onion Dip, Potato Chips, Dinner Yeast Rolls, Chicken or Turkey Salad.
Lunch:
Singles American Cheese, Cheese Flavor Corn Puffs or Twists, Garlic & Herb Crackers, Cream Cheese Dip.
Snacks/Other:
White Chocolate Promises, Red Moscato.
more...
1447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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