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clrd729
clrd729
Joined June 2011
Posts
177
Following
7
Followers
6
Weight History
Start Weight
170.0 lb
Lost so far:
28.8 lb
Current Weight
141.2 lb
Performance:
losing 1.4 lb a week
Goal Weight
140.0 lb
Still to go:
1.2 lb
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clrd729's Weight History
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clrd729's Latest Member Challenges
94
Drink water to boost weight loss
status:
Completed
ended:
14 Sep 15
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72
Keep it Lean - 3 week step down challenge
status:
Completed
ended:
13 Aug 12
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Following
Gods girl1967
only visible to followers
kristijean
last weighin:
losing 0.4 lb a week
dawns3
last weighin:
steady
NavyMom1
last weighin:
losing 3.8 lb a week
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clrd729's Latest Posts
Today's Carbs
I am coming to the realization that carbs are a major problem for me also. We crave what we eat. I crave those carbs & salty treats. This is going to be a tough habit to break. Food journaling is a great place to start!
"That which is permissible is not always beneficial." Lysa Turkeurst, Made to Crave
posted
27 Jan 2012, 20:17
clrd729 has submitted 1 post
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clrd729's Recent Food & Exercise
1 Ham Sandwich with Spread
1
medium
Doughnut (Raised or Yeast)
1 serving Panda Express Honey Walnut Shrimp
Singing
Desk Work
Painting
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