Weigh In record (no journal entry) for 15 April 2019
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148.5 lb
Lost so far: 9.5 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2019:
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361 kcal
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Fat: 28.27g | Prot: 17.72g | Carb: 8.68g.
Breakfast: It Works Keto Coffee, It Works Greens. Lunch: Bacon (Cured, Pan-Fried, Cooked), Calavo Avocado, Hard-Boiled Egg, Daisy 4% Small Curd Cottage Cheese. more...
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losing 3.1 lb a week
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Thelma Grunt's weight history
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