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Well I fixed my scale this morning I think it's now working fine. It is a wonderful saturday evening with the exception of the Montreal Canadians here having lost their game and are now out of the playoffs. A few weeks ago they WON a series (or is it called a round??) and we had a riot of victory, people setting police cars on fire. It was a mess. (seriously, montrealers are a little tooo serious about their hockey). Now that they have been eliminated from the Stanley Cup... let's just say I wont be going downtown tonight :).
So at 265 lbs. I had a good day but i missed breakfast which totally threw me off. I felt a bit ill but that is my fault. I woke up too late and almost ran late for work. Overall I did ok but i cheated tonight i had an extra wrap with a few more leftover pepperonies from lunch... so my calorie count is higher than usual. But apparently thats ok since i should be eating more in the first place.
Like everyone moving to phase 2 I am super worried about gaining more weight from carbs but I've been assured that is not the case.
2 more days until i have my wisdom teeth and so far bought some chocolate pudding, apple puree (apple sauce), milk, and eggs. Tomorrow going to see if i can find more soft foods. I might be some yogurt and chocolate milk? My parents have warned me that I will be in so much pain i won't even feel like eating anything that isnt very soft. Oh, i'll also get no sugar added fudgesickles as well to put something cool in my mouth :)
I wish everyone a good day and hope for a pleasant sunday.
Diet Calendar Entry for 03 May 2008:
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1630 kcal
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Fat: 83.93g | Prot: 97.43g | Carb: 116.11g.
Breakfast: milk, Starbucks Coffee. Lunch: heins, balsamic vinegar, olive oil, chicken breast, spinach, lettuce. Dinner: coke zero, dark chocolate, white onion, mozzarella compliment, roasted garlic, tortilla wheat. Snacks/Other: miracle whip , pepperoni mike, lettuce, tortilla wheat. more...
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 Comments
Oh no! lol Sorry, but nearly half of the horror stories aren't even 1/2 true. I work as a dental hygienist and most often, people are scared out of their wits, but usually do quite fine with a little ibuprofen and that's all. Granted, some have a tougher time of it, but I'm sure you'll do better than you've been made to think. ;) You'll figure out what sounds good after a day or two. Get lots of rest and no straws or extreme heats and you'll be fine. Good luck!
04 May 08 by member: bullytrouble
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lol it was awful....3-1 in the first half and the flyers scored 3 in 3 minutes...I WAS downtown and boy was everyone upset..
oh well...good luck with the wisdom teeth...i looked like pilsbury after I had them done...it didn't go very well for me but make sure you stack up on applesauce...yogurt and soup...and have a big plastic cup to bleed in....oh! AND MASHED POTATOES!!
04 May 08 by member: skinnyjeans
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jadenc, you are my hero! You will be fine, just keep journaling and educating yourself and listening to your body!
04 May 08 by member: ImLuuvd
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