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i have no idea why i gained. ive been working out more and eating good still.
Diet Calendar Entries for 30 June 2010:
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1445 kcal
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Fat: 32.63g | Prot: 86.77g | Carb: 224.17g.
Breakfast: High Fiber Cereal, Organic Fat Free Milk. Lunch: Smoked Turkey Breast on Country Bread Sandwich (Half), Artisan French Baguette, Asian Sesame Chicken Salad (Half). Dinner: Sweet Potato, Chicken Thigh (Skin Not Eaten). Snacks/Other: Popsicle. more...
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3588 kcal
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Activities & Exercise:
Hiking - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
don't let it interrupt u or get u down... when u are working out weight can fluctuate and be unpredictable. keep it up, you are doing great, and I am sure u are feeling way better! Plus we are gonna burn calories like crazy doing hikes in one million degree heat next week. :)
01 Jul 10 by member: margievargie
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