Weigh In record (no journal entry) for 30 June 2010
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189.0 lb
Lost so far: 12.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 June 2010:
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499 kcal
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Fat: 19.32g | Prot: 22.60g | Carb: 64.61g.
Breakfast: 6 grain bread, apricot, milk, sugar, coffee. Lunch: cucumber, boiled potato, beets, sour cream, chicken bologna. Dinner: drumstick, beets, sour cream, chicken bologna, cucumber, boiled potato. Snacks/Other: watermelon. more...
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2980 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Meowmuch's weight history
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