|
Boot camp #113 tonight. Just Ellen and I tonight. Andrea conducted a group training session. It was great! Thank you so much!
Diet Calendar Entries for 18 December 2012:
|
1274 kcal
|
Fat: 40.91g | Prot: 33.09g | Carb: 199.03g.
Breakfast: Cream Cheese, Onion Bagel. Lunch: Shortbread Cookies, Light & Fit Yogurt - Mixed Berry. Dinner: 2% Fat Milk, Honey Bunches of Oats Honey Roasted, Brown Sugar, Sweet Potato. Snacks/Other: Fiber Gummies. more...
|
|
1611 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoesmommy's weight history
|