mike311's Journal, 18 December 2012

332.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 55.00g | Prot: 57.00g | Carb: 201.00g.   Breakfast: maple and brown sugar oatmeal. Lunch: kfc dr, kfc hot wing, kfc potato, kfc original thigh, kfc original. more...

3776 kcal

Activities & Exercise: Cardio and talking - 2 hours and 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...