Weigh In record (no journal entry) for 18 December 2012
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250.0 lb
Lost so far: 83.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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853 kcal
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Fat: 71.62g | Prot: 23.68g | Carb: 36.65g.
Breakfast: MCT Oil, Coffee, Heavy Cream, Honey, Fried Egg, Avocados. more...
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losing 0.3 lb a week
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jedarojr's weight history
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