jedarojr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Thu 16th: 1139 * 36%
fat: 79.55g
|
protein: 99.86g
|
carbs: 3.78g
- -
Wed 15th: 1811 * 57%
fat: 122.82g
|
protein: 175.74g
|
carbs: 3.31g
- -
May 2021
Mon 17th: 3730 * 117%
fat: 246.54g
|
protein: 336.20g
|
carbs: 18.49g
- -
February 2020
Wed 26th: 313 * 10%
fat: 22.03g
|
protein: 20.61g
|
carbs: 7.83g
- -
Tue 25th: 2390 * 75%
fat: 161.49g
|
protein: 189.11g
|
carbs: 30.18g
- -
Wed 5th: 2111 * 66%
fat: 84.49g
|
protein: 308.46g
|
carbs: 0.81g
- -
September 2018
Thu 27th: 960 * 30%
fat: 68.00g
|
protein: 80.00g
|
carbs: 0.00g
- -
Sun 16th: 771 * 24%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
August 2018
Fri 31st: 2063 * 64%
fat: 160.56g
|
protein: 151.59g
|
carbs: 6.51g
- -
Tue 21st: 2489 * 78%
fat: 149.56g
|
protein: 260.59g
|
carbs: 12.51g
- -
Sun 12th: 494 * 15%
fat: 21.61g
|
protein: 70.73g
|
carbs: 0.67g
- -
Fri 10th: 1357 * 42%
fat: 106.09g
|
protein: 71.17g
|
carbs: 26.30g
- -
Thu 9th: 5158 * 161%
fat: 420.09g
|
protein: 308.50g
|
carbs: 16.27g
- -
Wed 8th: 3804 119%
fat: 297.80g
|
protein: 237.21g
|
carbs: 38.87g
- -
Tue 7th: 3361 * 102%
fat: 232.84g
|
protein: 267.64g
|
carbs: 61.98g
- -
Mon 6th: 1776 * 54%
fat: 98.31g
|
protein: 216.63g
|
carbs: 2.04g
- -
Sun 5th: 2749 * 83%
fat: 158.47g
|
protein: 306.67g
|
carbs: 18.92g
- -
August 2014
Tue 19th: 1261 * 38%
fat: 96.55g
|
protein: 76.61g
|
carbs: 6.44g
- -
Mon 4th: 1525 * 46%
fat: 142.84g
|
protein: 60.07g
|
carbs: 2.46g
- -
Sat 2nd: 2036 * 62%
fat: 150.95g
|
protein: 117.88g
|
carbs: 28.08g
- -

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