Weigh In record (no journal entry) for 18 December 2012
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209.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 December 2012:
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3127 kcal
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Fat: 112.49g | Prot: 76.39g | Carb: 464.03g.
Breakfast: coffee. Dinner: pasta, nudels soup, chips, activia joghuth drink, waffle, vegetable soup. Snacks/Other: natural yogurt activia, honey, natural yogurt activia, apple, carrot, red bell peper, spread cheese, salami, bread, sweet brioche, red bull. more...
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2309 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 24.7 lb a week
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