Weigh In record (no journal entry) for 18 December 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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2628 kcal
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Fat: 99.85g | Prot: 75.45g | Carb: 287.54g.
Breakfast: White Bread, Cooked Lentils. Lunch: Crunchy Taco Supreme. Dinner: Chili Con Queso, Tortilla Corn Chips, Fried Shrimp, Frozen Margarita. Snacks/Other: Mini Eggs Dark Chocolate, Cheez-It White Cheddar Crackers, Raisins, Chocolate Chip Cookie. more...
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gaining 8.4 lb a week
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