Weigh In record (no journal entry) for 08 April 2019
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209.5 lb
Lost so far: 15.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1024 kcal
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Fat: 31.94g | Prot: 68.79g | Carb: 118.32g.
Breakfast: Strawberries, Grapes, Beachbody Shakeology - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Baked or Fried Coated Chicken Breast Skinless. Dinner: Hamburger on Bun. Snacks/Other: Simply Orange 100% Pure Orange Juice, Beachbody Beach Bar - Peanut Butter Chocolate. more...
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losing 7.0 lb a week
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Ronanlime's weight history
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