jipy68's Journal, 17 December 2012

213.0 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

---

706 kcal

Fat: 46.75g | Prot: 19.88g | Carb: 51.19g.   Breakfast: Cafe Liegeois, Dosette de Sucre en Poudre, Dosette de Sucre en Poudre, Café, Kinder Délice. Lunch: Wurst Käse Salat. more...

3063 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...